Month: September 2019

Head and scalp massagers are great investments for both health and relaxation wise. Both massagers offer great benefit other than relaxation:

• Relief from headache
• Encourage growth of hair
• Detoxification, as it stimulates healthy blood circulation to the neck and the head.
• It helps reduce blood pressure
• A softer approach to scratch

Fortunately, there are available head and scalp massagers to choose from; try reviewing the best head scalp massagers this 2019 with this quick product review.

Breo iDream5 Head and Eye Massager, 2-in-1 Rechargeable Electric Helmet Massager

Product detail:

The Breo is one of the popular head and eye massager today; designed as small and compact 2-in-1 rechargeable electric helmet massager with a head size that can range from 22 inches to 25 inches circumference.

Features:

• Multiple functions; including pulsing, air compression, kneading, penetrating scalp massage, and infrared heat compression that is rated 107 degrees Fahrenheit.
• The goggle is designed to clear and visible. Also, the goggle is removable and fully adjustable.
• Designed with 70 nodes that massage every part of the head and scalp.
• Designed with a built-in lithium battery that can support one week use.
• Bluetooth capable; IOS and Android mobile app control.
• 12 months warranty

Breo Portable Mini Scalp Massager, IPX7 Waterproof Wireless Massager

Product detail:

Breo Portable Mini Scalp Massager is a compact and powerful mini scalp massager that is designed to six traditional massage skills including kneading, oscillating pressure, longitudinal gliding, and trigger point therapy. The Breo Portable Mini is 4.33 x 4.72 x 3.22 inches mini scalp massager, weighing .71 pounds.

Features:

• Fully sealed and water-proof
• Easy to use with one-button operation
• Multi-functional with 3 massage modes, detachable massage heads, and 2-speed settings.
• Safe to use; the head massager is made of food-grade silica gel.

DEDAKJ Hair Scalp Massager

Product detail:

DEDAKJ Hair Scalp Massager is an ergonomically designed scalp massager that allows you to massage your head even in the shower; the massager is fully waterproof. It is designed with 21 individual nodes that work in a clockwise and counterclockwise rotation.

Features:

• Easy to hold electric scalp massager
• Multiuse massager; can be used to massage the head, neck, waist, back, and leg.
• Ergonomically designed
• Long-lasting charge
• Non-irritant and skin-friendly massager

Heeta Hair Scalp Massager

Product details:

The waterproof Heeta Hair Scalp Massager is a battery-free scalp massager that is built with non-irritant silicone tips that penetrate the scalp. It is suitable for all hair types – both wet and dry. It weighs 2.88 ounces at 3.2 x 3.2 x 2.8 inch size.

Features:

• Soft silicone brush head
• Waterproof; this means the massager can be used inside the shower.
• Designed to fit the palm and perfect scalp massager for long manicured hair.

Final Thoughts

There are more head and scalp massagers that you can find in the market today. It might be confusing to choose one; all you need to do is read reliable customer reviews and posts like this.

In this stressful life, you need an hour or two of meditation.

More than increasing spiritual awareness, meditation has a huge impact on an individual’s overall well-being. It is the art of keeping the mind to be calm and silent; thus, attracting inner peace amid earthly chaos.

If you haven’t gone into any meditation sessions yet, you should try doing so; and here are some other reasons why you need meditation in your life.

Psychological and emotional aspects:

• It helps reduce stress

Everyone experiences stress – it is inevitable and has been a part of everyone’s life – no matter how much you want to avoid it, you still have to face your everyday stressors anyway.

The effects of stress can be very damaging and unhealthy to one’s well-being, especially his or her mental and physical health. Fortunately, other than taking medication, you can now meditate when your brain and body needs it. Meditation allows you to acknowledge a stressful situation, as well as, it allows you to think possible solution.

• It helps you become emotionally stable

In every meditation session, there are a few practices that allow you to examine your inner self and help you understand them. Meditating, allows you to control your emotions, especially when in times you are about to lose it.

• It helps you become clear with your life decision

Since meditating helps you to understand difficult situations, it allows you to become clear with whatever life decisions you have.

Physical health benefits:

• It makes your brain grow

Have you ever wondered why people who do yoga and meditation every day have desirable qualities when it comes to memory? That is because according to the medical studies, meditation can make the brain grow in volume and thickness, which helps them easily remember various things – even the small and some unimportant things.

• It helps your muscles to relax

Stress can make the muscles go tense.

Physiologically, when a person experiences stress the body will start to guard itself against possible pain and injury. Meditating during difficult times will help you relax both mentally and physically, as well as, it will allow you to make rational and useful decisions.

• It helps improve sleep

Sleep is different from meditation; while sleep is about quality of mind clearness at the least of 8 hours, meditation, on the other hand, is about quality mindfulness and awareness.

Since meditation allows your body to relax as it releases the muscle tension of the body, this too has a huge impact on your sleep.

There are more benefits of meditating every day – it can be both mentally and physically. If you are starting to like the idea of meditating or attending yoga class, at learninnerpeace.com you will find a lot of useful meditating tips and advice.

So, should you consider meditating every day? Of course, you should; with so many positive views about meditation, you are guaranteed to get the result that you are aiming for. Again, if you need additional details about meditation and yoga, you should visit Learn Inner Peaces’ website.